Organic Nutritional Basil Seeds are high in fibre and have the property to expand. So, when you soak them they become mucilaginous.
However, these seeds can be consumed after soaking them in a glass of water. They can be mixed in juice or smoothie.
Organic Nutritional Basil Seeds are known by several names such as sweet basil seeds, sabja seeds and tukmaria seeds. They are oval shaped, black in colour and swell up when soaked in water, producing a gelatinous mass.
Research shows that the nutritional composition and functional properties of Basil seeds are scarcely known.
Basil contains high concentration of protein with all the essential amino acids.