D-Alive - All our DELICIOUS packaged foods are 100% Natural, Made out of Organic Ingredients, No Gluten and absolutely naturally sweetened, Low Carb & Low GI!rnrnThese Pumpkin Seeds have been long-soaked, then long dried at temperatures less than 50 C, ensuring activation, preservation of naturally occurring micro-organisms. They have a slightly crisp crunch and have been sprouted to reduce phytic acid and air-dried to keep all their amazing nutrients intact

Pumpkin seeds may be small, but they’re packed full of valuable nutrients.

Eating only a small amount of them can provide you with a substantial quantity of healthy fats, magnesium and zinc.

Because of this, pumpkin seeds have been associated with several health benefits.

These include improved heart health, prostate health and protection against certain cancers.

What’s more, these seeds can be easily incorporated into your diet.

Here are the top 11 health benefits of pumpkin seeds that are supported by science.