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Basmati Rice
Organic Basmati Rice , Organic Rice , 24 Mantra , Organic, Certified, Basmati Rice , Healthy, Full Nutrition, Meal, Organic Basmati Rice , Certified organic Basmati Rice , Organic Grocery, Chemical Free Food, Healthy Food, Grocery, Healthy Basmati Rice , Organic Basmati Rice ,
₹ 238.00 ₹250
KG
Eating whole grains like brown basmati rice is linked to a lower risk of heart disease. Whole grains help to reduce blood cholesterol levels. They also help to reduce the risk of high blood pressure, a risk factor for heart disease.
If you want to consume basmati rice every day, that is ok. But mix it up by eating both the white and brown varieties. Also, add other whole grains at different meals.
Disadvantages of eating basmati rice every day: It is costlier than some of the other non aromatic varieties. Due to its low fiber content, it can cause gastric problems if not eaten as part of a balanced diet.
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