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Basmati brown Rice
Organic Brown Basmati Rice , Organic Rice , 24 Mantra , Organic, Certified, Brown Basmati Rice , Healthy, Full Nutrition, Meal, Organic Brown Basmati Rice , Certified organic Brown Basmati Rice , Organic Grocery, Chemical Free Food, Healthy Food, Grocery, Healthy Brown Basmati Rice , Organic Brown Basmati Rice ,
₹ 209.00 ₹220
KG
Eating whole grains like brown basmati rice is linked to a lower risk of heart disease. Whole grains help to reduce blood cholesterol levels. They also help to reduce the risk of high blood pressure, a risk factor for heart disease.
Therefore, while white basmati rice can be enjoyed in moderation, brown basmati may be a better overall option for your health. Refined grains like white basmati rice are associated with a higher risk of type 2 diabetes, obesity, and metabolic syndrome. Thus, they're best eaten in moderation.
The fibre in the Basmati rice slowly breaks down in the body and you end up feeling fuller for longer, thereby eating less throughout the day. Good news is that the Basmati rice has fewer calories in a serving than its grainy cousins.
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