Bura sugar is also known as demerara sugar. Since it’s light brown in colour and more granular than refined white sugar, the sugar is called bura (crushed). Just like white sugar, bura sugar too is made from sugarcane. So let’s find out bura sugar, jaggery vs sugar.

• Therefore, although bura sugar might be a healthier option compared to jaggery vs sugar, but over indulgence can still lead to health issues like diabetes and obesity. The main advantage of consuming bura sugar is to stay away from the empty calories (non-nutritious) and chemicals induced white sugar.
  
  
  • Originally Answered: Is boora sugar more healthier than white granulated sugar? Boora is not white sugar ,,mind u..If powdered sugar is sold as boora,,then its fake boora….there is huge difference between the two.