Talking about the nutritional value of organic garam masala powder then it is a powerhouse of essential vitamins and minerals. Garam masala powder is a rich source of Vitamin A and Vitamin B. Also, it adds vital minerals to your body such as manganese and potassium. Hence, using garam masala powder in your daily dishes is essential.
Helps in digestion - because intake of garam masala in your food may boost digestive enzymes and thus increases digestive fire.
Reduced bad breath - cloves, cardamom, fennel and cinnamon are common mouth fresheners and reduce bad breath.
Increased immunity - the spices have a warming effect on the body and help fight respiratory ailments like cough and cold. They also help flush out toxins from the body.
Enhanced nutrient absorption - piperine in pepper, when combined with other spices, increases the nutrient availability of all the foods it is eaten with.
Uses of Organic Garam Masala Powder
Being a versatile spice mix, there is no fixed formula but you can typically use garam masala powder in dishes such as: